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How to Use Garlic for Home Remedies, Garlic use for Common Cold, Garlic Use for Flu, Garlic Use in Heart Disease, Garlic can treat infections, metabolic disorders, and respiratory problems many important qualities and can benefit your health in many ways ....

Garlic is a Very Common food found in many places throughout the world

Garlic (scientific name Allium sativum) is a species in the onion genus, Allium.

Because garlic is such a versatile ingredients, it has many beneficial qualities

Garlic is easy to grow and can be grown year-round in mild climates

Garlic has also been placed in many home remedies for years

Garlic may be applied to different kinds of bread, usually in a medium of butter or oil, to create a variety of classic dishes, such as garlic bread, garlic toast, bruschetta, crostini and canapé

garlic is also high in vitamins, and minerals, such as vitamin B, sodium, potassium and magnesium

garlic's sulfur containing compounds and its strong aroma have a calming effect

Garlic is known to cause bad breath (halitosis) and body odor, described as a pungent "garlicky" smell to sweat.

garlic also has positive effect on your performance throughout the day

Some people suffer from allergies to garlic and other species of Allium. Symptoms can include irritable bowel, diarrhea, mouth and throat ulcerations, nausea, breathing difficulties

garlic can improve pretty much every aspect of your bodily functions

garlic is actually a food that is high in calories, up to 100 calories per 100 grams

Garlic plants are usually hardy and not affected by many pests or diseases


epidemiological studies found that garlic consumption was associated with a lower risk of stomach cancer

however, no one truly consumes that much garlic so it is nearly impossible to gain weight eating garlic alone

garlic can treat infections, metabolic disorders, and respiratory problems

Garlic plants can be grown closely together, leaving enough space for the bulbs to mature, and are easily grown in containers of sufficient depth

"The consumption of garlic has the most benefit for heart diseases like coronary heart disease, heart attack, it can help you lost weight, can help hair grow, blood pressure and even to lower your cholesterol strengthen and immunity

Fresh or crushed garlic yields the sulfur-containing compounds alliin, ajoene, diallyl polysulfides, vinyldithiins, S-allylcysteine, and enzymes, saponins, flavonoids, and Maillard reaction products, which are not sulfur-containing compounds.

it has also many be beneficial in controlling symptoms of dibates, enlarged prostate,  ostioarthritis, also, other ailments like flu, common cold diarrhea or fungal infections can be treated with garlic,

for optimum results, garlic should be used raw, however, if you would like to power up your immune system before any flu strikes, you should frequently consume a mixture of garlic with honey

it may sound taste

it contains antioxidants and anti-inflammatory which assist in cardiovascular health

it reduces the body's cholesterol levels and regulates the body's blood pressure

it can also help with increasing the body's blood flow and preventing premature aging

Garlic is widely used around the world for its pungent flavor as a seasoning or condiment

garlic has both complex carbohydrates and proteins that both improve your physical performance and mental health


it also is high in allicin, which is a compound composed of sulfur

it can also kill germs better than some prescribed antibiotics

it can also help fight fluid buildup in the body and inflammation in the body's tissues

garlic is a powerful ally for your health and will treat sleep problems

Regular Intake of Garlic with Milk it develops Breast Milk for Ladies

garlic help sleep involves preparing a natural drink that will help you to relax

it's not only able to control symptoms of enlarged prostate, diabetes, and osteroarthritis but also to build up the immune system and to annihilate toxins from the body

it creates White blood corpuscles *(WBC)

When turmeric powder with garlic create antibiotics for various types of cold. and also helpful medicine

1 glass milk

1 clove garlic

1 teaspoon honey

1 tablespoon turmeric powder

how to use - combine the garlic and milk in a vessel and heat until boiling

boil for 5 minutes, then remove from heat and let cool

add the turmeric powder, sugar for taste and drink

you should drink it around 30 minutes before bed for best results

Finally, we do know that garlic is a nutrient -dense food it has many important qualities  and can benefit your health in many ways

Article by S.Rajeswari

 

 


 

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